{"id":18092,"date":"2025-12-01T07:00:12","date_gmt":"2025-12-01T07:00:12","guid":{"rendered":"https:\/\/www.qustodio.com\/?p=18092"},"modified":"2025-12-02T11:00:57","modified_gmt":"2025-12-02T11:00:57","slug":"should-i-get-my-child-a-phone-checklist","status":"publish","type":"post","link":"https:\/\/www.qustodio.com\/en\/blog\/should-i-get-my-child-a-phone-checklist\/","title":{"rendered":"Should I get my child a phone? The complete guide"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-80px|||||&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Has your child been hounding you for their first phone? Or have you been considering buying them one as a gift, or as a mark of their independence? If so, you\u2019re wise to consider the decision carefully. While your child will probably think it\u2019s an exciting step, it\u2019s important to understand the potential benefits and risks before making the decision.<\/span><b> This article &#8211; along with our free downloadable guide to your child\u2019s first phone &#8211; will help you decide if your child is ready,<\/b><span style=\"font-weight: 400;\"> set healthy expectations, and start open conversations about phone use, together.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Thinking about getting your child their first phone? <\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">You aren\u2019t the first or the last to worry! Many parents wonder how to understand if their child is ready, and how they can make the decision with confidence.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To make this step easier, we\u2019ve created a free downloadable guide that you can save for later. <\/span><b>Using the first phone guide, you can use it hand in hand with this article to reflect on your child\u2019s readiness, explore safer phone options, and start open conversations together.\u00a0<\/b><\/p>\n<p>[\/et_pb_text][qusd_button button_text=&#8221;Download free first phone guide&#8221; tracking_id=&#8221;First_phone_EN&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; link_option_url=&#8221;https:\/\/static.qustodio.com\/public-site\/uploads\/2025\/12\/01162327\/Your-child_s-first-phone_-a-complete-guide.pdf&#8221; link_option_url_new_window=&#8221;on&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: row;||justify-content: center;&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][\/qusd_button][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">With the guide, you\u2019ll:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weigh up the <strong>pros and cons<\/strong> of getting a phone<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Learn <strong>how to tell<\/strong> if your child is <strong>really ready<\/strong><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Discover safety options<\/strong> and get practical tips to make setup a success<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Get <strong>conversation starters<\/strong> that help your child understand digital responsibility\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Our guide gives you a simple checklist you can print, save, and share with friends and family, who might be facing a similar decision. The article below goes deeper, offering practical insights and expert advice that give you all the information you need to make an informed decision and feel confident.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Should your child have a smartphone? <\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">There are many potential benefits and risks associated with children\u2019s use of smartphones. Here are several of the important pros and cons to consider in relation to your specific child and situation:<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Pros of your child having their own phone:<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>1. Phones are convenient.<\/p>\n<p><span style=\"font-weight: 400;\">There\u2019s no doubt about it, smartphones make our lives considerably easier. This is especially the case if we have busy schedules or often have to be flexible with school transportation or other activities. If your child has their own phone, <\/span><b>it\u2019s easier to effectively communicate and plan<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p>2. Phones provide social opportunities.<\/p>\n<p><span style=\"font-weight: 400;\">Whether we like it or not, the internet has become a primary space for social interaction among all age groups. Whether it\u2019s social media, games, or texting, <\/span><b>we rely significantly on our phones to forge and maintain social connections <\/b><span style=\"font-weight: 400;\">and keep up with the people we care about. In and out of school, kids often use their phones for all of these reasons and more.\u00a0<\/span><\/p>\n<p>3. Technology is more important than ever in school.<\/p>\n<p><b>Computers and phones have been integrated into almost all aspects of our kids\u2019 education<\/b><span style=\"font-weight: 400;\">, and there are lots of situations where it can really help your child to have access to their own phone for class activities or other learning endeavors.<\/span><\/p>\n<p>4. Smartphones can improve quality of life.<\/p>\n<p><span style=\"font-weight: 400;\">With proper expectations and guidance put in place, <\/span><b>smartphones can be a helpful tool for your child to use<\/b><span style=\"font-weight: 400;\"> when they want to relax after a long day <\/span><i><span style=\"font-weight: 400;\">or <\/span><\/i><span style=\"font-weight: 400;\">settle in to get work done. My family especially loves listening to music while we do almost anything &#8211; even cooking or doing homework. Smartphones also provide access to apps that can support stress reduction, coping skills, and more. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/static.qustodio.com\/public-site\/uploads\/2021\/11\/23151904\/ShouldIGetMyChildPhone_BlogRebranding_Insideimage_Desktop.jpg&#8221; alt=&#8221;Technology tips to help with the back to school routine&#8221; title_text=&#8221;ShouldIGetMyChildPhone_BlogRebranding_Insideimage_Desktop&#8221; align=&#8221;center&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Cons of your child owning a cell phone:<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>1. Smartphones can be distracting.<\/p>\n<p><span style=\"font-weight: 400;\">Whether it\u2019s at school or at home, <\/span><b>having access to a smartphone is highly distracting for most kids<\/b><span style=\"font-weight: 400;\">. If a child struggles to manage their time and attention without a smartphone, this is likely to get worse when they have access to one.\u00a0<\/span><\/p>\n<p>2. Phones provide access to inappropriate content.<\/p>\n<p><b>We don\u2019t want our kids exposed to age-inappropriate content<\/b><span style=\"font-weight: 400;\">,<\/span><a href=\"https:\/\/www.qustodio.com\/en\/2020\/12\/07\/viewing-pornography-online-harm-children-teens\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">including pornography<\/span><\/a><span style=\"font-weight: 400;\">, and the internet is unfortunately a common offender here. Giving kids a smartphone has the potential to allow them too much freedom over what they see and do, which can lead to potential trouble and harm.\u00a0<\/span><\/p>\n<p>3. Increased risk of <a href=\"https:\/\/www.qustodio.com\/en\/2021\/10\/19\/difference-online-trolls-and-cyberbullies\/\" target=\"_blank\" rel=\"noopener\">cyberbullying<\/a> or other social challenges.<\/p>\n<p><span style=\"font-weight: 400;\">While phones can allow for more social connections, they aren\u2019t all necessarily positive. <\/span><b>Your child is at increased risk of witnessing or being the victim of bullying<\/b><span style=\"font-weight: 400;\"> with texting and internet access, and especially if they are using social media apps. There is also the potential for other socially inappropriate behavior, especially for kids who have not yet learned to manage their communication and relationships in more mature ways.<\/span><\/p>\n<p>4. Cell phones are a large responsibility.<\/p>\n<p><span style=\"font-weight: 400;\">Phones are expensive, can be easily lost or damaged, and require a high degree of responsibility to care for appropriately. <\/span><b>Kids are especially likely to break or lose their phones<\/b><span style=\"font-weight: 400;\">, which can be an expensive problem to fix.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course, there are a<\/span><a href=\"https:\/\/www.qustodio.com\/en\/2019\/12\/19\/is-there-right-age-to-give-your-child-first-phone\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">number of factors<\/span><\/a><span style=\"font-weight: 400;\"> beyond these that can influence your decision. Your child\u2019s age, level of responsibility, maturity, trustworthiness, and more can all help you decide whether they should really have access to a phone yet. The most important thing to remember is that <\/span><b>your child is ready for a smartphone when they show you that they are mature and responsible enough<\/b><span style=\"font-weight: 400;\"> to handle the risks and responsibilities that come along with it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In general, I have found this means most kids under 13 aren\u2019t good candidates for smartphones. However, there are situations where a child over 13 still isn\u2019t ready, or a younger child clearly is. Taking into account your family\u2019s own circumstances goes a long way toward making the best decision for you and your child.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Is my child really ready for a cell phone?<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Here is a simple checklist that you can use to assess readiness for your child to have their own smartphone:<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Is your child prone to losing things? Do they manage belongings appropriately?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Does your child generally follow rules and expectations you set? Are they often disrespectful or non-compliant with rules and expectations?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Is your child trustworthy?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Does your child manage things like homework, chores, and other tasks\/responsibilities appropriately?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Has your child exhibited unsafe or inappropriate behavior related to electronics or digital media at home, school, or other people\u2019s homes?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are you willing to set and consistently enforce expectations and consequences for device-related behavior?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Is your child willing to sign a contract\/agreement detailing expectations for using devices and digital media?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are you willing to utilize <\/span><a href=\"https:\/\/www.qustodio.com\/en\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">parental control<\/span><\/a><span style=\"font-weight: 400;\"> features, regularly monitor your child\u2019s use of devices and digital media, and engage your child in conversations about what they are seeing and who they are communicating with?<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>How to make cell phones a success for your child<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019ve decided that your child is ready for a phone, that\u2019s great! Now, the challenge is making sure that you work together to avoid the pitfalls that we\u2019ve already identified. Especially for younger kids, it can be incredibly useful to <\/span><b>sit down and create a contract or set of rules surrounding their smartphone usage<\/b><span style=\"font-weight: 400;\"> so that they know exactly how they should be using their new piece of technology. Qustodio\u2019s <a href=\"https:\/\/www.qustodio.com\/en\/blog\/family-digital-agreement\/\" target=\"_blank\" rel=\"noopener\">free family digital agreement<\/a> is a great way to get started.<\/span><\/p>\n<p><b>Establishing clear rules about daily time limits, no-phone zones, consequences<\/b><span style=\"font-weight: 400;\">, and more go a long way toward helping your kid get the best out of their device without creating more problems. Here are a couple of other specific things you might want to plan for once you\u2019ve wrapped up that special gift:<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>1. Set clear expectations<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">From the outset, <\/span><b>sit down and have a talk about how they will use their new phone<\/b><span style=\"font-weight: 400;\">. Creating a set of rules for them to follow is the best way to make sure, especially at first, that you have made the right decision in allowing them to have a phone. It also gives your child a chance to prove that they are responsible enough to keep it. Be sure to include everything from when they are allowed to use their phone to where they may use it, and include when and where they <\/span><i><span style=\"font-weight: 400;\">should not<\/span><\/i><span style=\"font-weight: 400;\"> be using it.<\/span><\/p>\n<ol><\/ol>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>2. Have a plan for nighttime<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s no secret that<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1087079214000811\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">screen time has a significant negative impact on sleep<\/span><\/a><span style=\"font-weight: 400;\">. To <\/span><b>make sure that your kids get enough sleep at night<\/b><span style=\"font-weight: 400;\"> and can be successful the next day, it\u2019s critical to make a plan for where their devices should be before they go to bed each night. One great idea is to have a central area, such as a desk or counter, where everyone\u2019s phones must be left before bed. Phones don\u2019t belong in kids\u2019 rooms at night.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>3. Monitor their device usage<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">One of the simplest and most effective ways to keep your kids from accessing inappropriate content, or using their phones too much during the day, is to <\/span><b>set up an app that gives you some control over their device<\/b><span style=\"font-weight: 400;\">. I recommend Qustodio for this purpose, as it\u2019s the app I\u2019ve used for years with my own family. It\u2019s an easy-to-install app which lets you customize what your kids can access and when, with features that allow you to update restrictions on the fly for plenty of day-to-day flexibility. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>Remember: Only you can determine if and when your child is ready to have their own cell phone.<\/b><span style=\"font-weight: 400;\"> Considering all the factors above, including your own willingness to provide the additional support kids need once they have a phone, will help you make a healthy decision.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your child is ready for a smartphone, you will be able to work with them to develop strategies that help them get the most out of their device without too much trouble. No child is perfect, and it may take time to iron out some of the issues that pop up. In the end, everyone will appreciate the newfound independence and opportunities that come with responsible smartphone use. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Has your child been hounding you for their first phone? Or have you been considering buying them one as a gift, or as a mark of their independence? If so, you\u2019re wise to consider the decision carefully. While your child will probably think it\u2019s an exciting step, it\u2019s important to understand the potential benefits and [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":18163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[47],"tags":[302,657,297,494],"class_list":["post-18092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-tips","tag-device-help","tag-downloadable-activities","tag-teens","tag-tweens"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Should I get my child a phone? 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