{"id":37342,"date":"2026-07-31T07:00:27","date_gmt":"2026-07-31T07:00:27","guid":{"rendered":"https:\/\/www.qustodio.com\/?p=37342"},"modified":"2026-08-05T08:41:11","modified_gmt":"2026-08-05T08:41:11","slug":"accordo-digitale-familiare","status":"publish","type":"post","link":"https:\/\/www.qustodio.com\/it\/blog\/accordo-digitale-familiare\/","title":{"rendered":"Come creare un accordo digitale familiare"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-80px|||||&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Se riscontri difficolt\u00e0 nello stabilire regole, norme e confini per l\u2019uso della tecnologia in famiglia, un accordo familiare pu\u00f2 essere un ottimo modo per iniziare. <\/span><span style=\"font-weight: 400;\">La creazione di un accordo digitale favorisce il dialogo in materia di tecnologia e aiuta a <\/span><span style=\"font-weight: 400;\">stabilire delle linee guida per la vita online dentro e fuori casa. Continua a leggere per scoprire come funziona e scarica <\/span><b>una versione stampabile e gratuita del tuo accordo digitale familiare<\/b><span style=\"font-weight: 400;\"> da utilizzare per iniziare questo genere di conversazione.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Che cos&#8217;\u00e8 un accordo digitale familiare?<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Quando un ragazzo riceve un dispositivo, sia esso <\/span><a href=\"https:\/\/www.qustodio.com\/en\/blog\/should-i-get-my-child-a-phone-checklist\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">un nuovo smartphone<\/span><\/a><span style=\"font-weight: 400;\"> o un tablet, molte famiglie creano un documento in cui si specificano le modalit\u00e0 e i tempi in cui utilizzarlo, da leggere e sottoscrivere da entrambe le parti (genitori e figli).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuttavia, il problema che spesso si presenta con un accordo simile \u00e8 che queste regole e norme vengono facilmente infrante <\/span><span style=\"font-weight: 400;\">quando i ragazzi non vengono coinvolti fin dal principio<\/span><span style=\"font-weight: 400;\">. <\/span><span style=\"font-weight: 400;\">Per molte famiglie e per i ragazzi <\/span><span style=\"font-weight: 400;\">risulta spesso difficile attenersi a tutto ci\u00f2 che \u00e8 indicato nel documento e, man mano che si cresce, anche le regole devono essere adattate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Questo accordo digitale familiare \u00e8 stato ideato <\/span><span style=\"font-weight: 400;\">per aiutare tutte le famiglie ad affrontare conversazioni utili e positive sulla tecnologia. <\/span><b>Sar\u00e0 possibile pianificare insieme le idee da mettere in pratica<\/b><span style=\"font-weight: 400;\"> e, per i membri pi\u00f9 giovani della famiglia, <\/span><b>iniziare a<\/b> <b>incentivare la comprensione<\/b><b> di cosa significhi avere una vita online.<\/b><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><strong>Come creare un accordo digitale familiare<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">La guida all&#8217;accordo digitale &#8220;scegli la tua avventura&#8221; di Qustodio \u00e8 pensata per aiutare la famiglia a creare facilmente un accordo da stampare, compilare e appendere in un posto visibile a tutti, come il frigo o una bacheca.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L&#8217;accordo include una serie di spazi per indicare i dispositivi che usate, gli orari e i luoghi in cui gli schermi sono off limits, sezioni da compilare con le regole concordate insieme e le attivit\u00e0 preferite online, per favorire un uso pi\u00f9 consapevole e positivo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per chi non sa da dove iniziare, l&#8217;accordo include raccomandazioni basate sull&#8217;et\u00e0 e una panoramica dei rischi da affrontare insieme per avviare la conversazione.<\/span><\/p>\n<p>[\/et_pb_text][qusd_button button_text=&#8221;Scarica l&#8217;accordo digitale&#8221; tracking_id=&#8221;Agreement_IT&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; link_option_url=&#8221;https:\/\/static.qustodio.com\/public-site\/uploads\/2026\/07\/31150610\/2026-03-Digital-Agreement_it.pdf&#8221; link_option_url_new_window=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: flex;||flex-direction: row;||justify-content: center;&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/qusd_button][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><strong>Che cosa pu\u00f2 fare un accordo digitale per la mia famiglia? <\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Gli accordi digitali sono un ottimo modo per genitori e ragazzi di pianificare l&#8217;uso della tecnologia e definire insieme le aspettative in termini di connessione, comportamento e vita online. Crearne uno aiuta a trovare un punto di incontro comune, offre ai genitori lo spazio per affrontare i rischi e apre un canale di comunicazione.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Stipulare un accordo digitale:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 <\/span><b>ti permetter\u00e0 di riflettere su quanto la tua famiglia utilizza la tecnologia nel suo complesso<\/b><span style=\"font-weight: 400;\"> e di attuare cambiamenti positivi<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 <\/span><b>ti aiuter\u00e0 a stabilire dei limiti sani per quanto riguarda il tempo trascorso davanti agli schermi <\/b><span style=\"font-weight: 400;\">e il comportamento digitale<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714<\/span><b> ti fornir\u00e0 gli strumenti per una conversazione continua e rispettosa <\/b><span style=\"font-weight: 400;\">sull&#8217;uso della tecnologia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 <b>favorir\u00e0 il coinvolgimento dei ragazzi nel processo, <\/b>rendendo pi\u00f9 facile per loro accettare e fare proprie le regole nel lungo periodo.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><strong>Come usare la guida &#8220;scegli la tua avventura&#8221; di Qustodio per il tuo accordo digitale<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Creare un accordo digitale pu\u00f2 sembrare un compito impegnativo se non si sa da dove cominciare. Il nostro modello e la guida che lo correda rendono tutto pi\u00f9 semplice: basta stampare il modulo e compilarlo insieme.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Usa la guida &#8220;scegli la tua avventura&#8221; per adattare l&#8217;accordo all&#8217;et\u00e0 di tuo\/a figlio\/a: 4-8, 9-11, 12-14 e 15+. Per ogni fascia d&#8217;et\u00e0 troverai:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Com&#8217;\u00e8 il mondo digitale di tuo\/a figlio\/a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">I pericoli e i rischi da tenere d&#8217;occhio<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Consigli su cosa includere mentre compili l&#8217;accordo digitale<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Le sane abitudini digitali che indicano che tuo\/a figlio\/a \u00e8 abbastanza maturo\/a per gestire diverse situazioni e responsabilit\u00e0 tecnologiche.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/static.qustodio.com\/public-site\/uploads\/2025\/03\/31150027\/2026-07-Blog-Digital-agreement_Inside-Image.png&#8221; alt=&#8221;mom dad and children working together on digital agreement, filling out worksheet on healthy screen habits together&#8221; title_text=&#8221;2026-07-%91Blog%93-Digital-agreement_Inside-Image&#8221; align=&#8221;center&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><strong>Che cosa fare prima di iniziare<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Prima di elaborare insieme l\u2019accordo digitale per la tua famiglia, tieni a mente questi suggerimenti. <\/span><\/p>\n<p>1.\u00a0<b>Prima di compilare l&#8217;accordo, leggete la guida insieme<\/b><span style=\"font-weight: 400;\"> in famiglia<\/span><span style=\"font-weight: 400;\">. <\/span>Questo contribuir\u00e0 a prepararsi alla discussione.\u00a0<\/p>\n<p>2. <b>Parla in anticipo con i ragazzi<\/b><span style=\"font-weight: 400;\"> del momento in cui dovrete creare questo accordo. Se la decisione viene imposta, potrebbero mettersi sulla difensiva.<\/span><\/p>\n<p>3. Trova uno spazio in cui tutti si sentano a proprio agio e rilassati, prima della discussione. Cerca di ridurre le distrazioni e di<b> instaurare un ambiente positivo e accogliente. <\/b><\/p>\n<p>4. <span style=\"font-weight: 400;\">Se <\/span><span style=\"font-weight: 400;\">la conversazione<\/span><span style=\"font-weight: 400;\"> inizia ad animarsi, <\/span><b>fate una pausa e riprendete <\/b><b>quando tutti siete pi\u00f9 calmi e riuscite a ragionare in modo costruttivo.<\/b><\/p>\n<p>5. Cerca di <b>evitare premi e punizioni che riguardino la tecnologia<\/b>, ad esempio concedendo tempo extra davanti agli schermi in caso di comportamento corretto. L&#8217;obiettivo \u00e8 creare abitudini digitali sane piuttosto che strumenti di contrattazione.<\/p>\n<p><span style=\"font-weight: 400;\">6. <\/span><b>Quando discutete e stabilite le regole, tenete conto non solo dell&#8217;et\u00e0 anagrafica del ragazzo, ma anche del suo livello di maturit\u00e0<\/b><span style=\"font-weight: 400;\">, della sua personalit\u00e0 e di eventuali circostanze particolari, come difficolt\u00e0 di apprendimento o elementi di neurodiversit\u00e0.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><strong>Revisione dell\u2019accordo familiare<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Quando si tratta di educare i figli, nulla \u00e8 definitivo. Ci\u00f2 che funziona con i ragazzi un giorno si rivela inefficace il giorno dopo, e lo stesso vale per il nostro modo di vedere la tecnologia. Il mondo va veloce ed \u00e8 in continua evoluzione, quindi dobbiamo essere sempre pronti ad adattarci.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per questo motivo <\/span><b>sconsigliamo di creare e sottoscrivere un accordo per l&#8217;uso del cellulare che preveda poca <\/b><b>o nessuna <\/b><b>flessibilit\u00e0<\/b><span style=\"font-weight: 400;\">, tantomeno di indicare premi e punizioni specifici in caso di regole non rispettate. In questo modo i ragazzi sono spesso portati al fallimento.<\/span><\/p>\n<p><b>Utilizza invece il tuo accordo digitale familiare come trampolino di lancio per una comunicazione regolare <\/b><span style=\"font-weight: 400;\">e rivedete le regole e le idee scritte che avete deciso insieme man mano che i ragazzi crescono. Una volta che siete tutti sulla stessa lunghezza d&#8217;onda, <\/span><b>potete iniziare a lavorare per il benessere digitale con una prospettiva condivisa<\/b><span style=\"font-weight: 400;\"> e affrontare meno problemi nel lungo termine. Buona fortuna!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se riscontri difficolt\u00e0 nello stabilire regole, norme e confini per l\u2019uso della tecnologia in famiglia, un accordo familiare pu\u00f2 essere un ottimo modo per iniziare. La creazione di un accordo digitale favorisce il dialogo in materia di tecnologia e aiuta a stabilire delle linee guida per la vita online dentro e fuori casa. Continua a [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":111215,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" _builder_version=\"4.16.1\" _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" background_enable_color=\"on\" da_disable_devices=\"off|off|off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row custom_padding_last_edited=\"on|phone\" _builder_version=\"4.16.1\" _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" module_alignment=\"left\" custom_margin=\"0px||0px||false|false\" custom_padding=\"2px||4px|2%|false|false\" custom_padding_tablet=\"\" custom_padding_phone=\"0px||0px||true|false\" module_alignment_tablet=\"\" module_alignment_phone=\"center\" module_alignment_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_team_member name=\"Qustodio team\" position=\"Experts in digital safety\" image_url=\"https:\/\/www.qustodio.com\/wp-content\/uploads\/2021\/10\/Qustodio-Team.png\" _builder_version=\"4.17.4\" _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" width=\"80%\" width_tablet=\"\" width_phone=\"\" width_last_edited=\"on|phone\" module_alignment=\"center\" custom_margin=\"||24px|7px|false|false\" custom_padding=\"0px||0px||true|false\" position_text_align_tablet=\"\" position_text_align_phone=\"center\" position_text_align_last_edited=\"on|phone\" text_orientation_tablet=\"\" text_orientation_phone=\"center\" text_orientation_last_edited=\"on|phone\" global_colors_info=\"{}\"][\/et_pb_team_member][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/www.qustodio.com\/wp-content\/uploads\/2022\/07\/Family-Digital-Agreement.png\" alt=\"Making a family digital contract\" title_text=\"Family-Digital-Agreement\" force_fullwidth=\"on\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_padding=\"||24px||false|false\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" custom_margin=\"-80px|||||\" custom_padding=\"0px||0px||true|false\" da_disable_devices=\"off|off|off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<span style=\"font-weight: 400;\">If you\u2019re finding it difficult to set rules, regulations and boundaries for technology in your household, a family agreement can be a great way to get started. A digital family agreement helps you create a safe space to talk about technology together, and set guidelines for your online life in and out of the home. Read on to learn how it works, and get your<\/span><b> free printable family digital agreement<\/b><span style=\"font-weight: 400;\"> to help guide the conversation.\u00a0<\/span><br \/>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><h2><b>What is a family digital agreement? <\/b><\/h2><p>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<span style=\"font-weight: 400;\">When a child gets a device, like <\/span><a href=\"https:\/\/www.qustodio.com\/en\/blog\/should-i-get-my-child-a-phone-checklist\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">a new smartphone<\/span><\/a><span style=\"font-weight: 400;\"> or tablet, lots of families like to create a document detailing how and when they can use it. The child will then read through the document and sign their agreement.<\/span><\/p><p><span style=\"font-weight: 400;\">The problem that often comes with a signed contract like this is that these rules and regulations are easily broken. Many families, and children, find it difficult to stick to everything listed on the document - and as they grow older, the rules need adapting, too.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This family digital agreement is designed to help you all have useful, positive conversations about technology. <\/span><b>You\u2019ll come together to plan out actionable ideas<\/b><span style=\"font-weight: 400;\">, and for your family\u2019s smallest members, perhaps <\/span><b>start thinking for the first time what it means to have an online life<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><br \/>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><h2><b>What can a digital agreement do for my kids?\u00a0<\/b><\/h2><p>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<span style=\"font-weight: 400;\">Many families love technology, and everything it offers, but find it difficult to set boundaries or talk about problems with their children. If that\u2019s the case for you, too, a digital family agreement will:\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u2714 <\/span><b>Allow you to reflect on how much your family uses technology<\/b><span style=\"font-weight: 400;\"> as a whole, and implement positive change\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u2714 <\/span><b>Help you establish healthy boundaries surrounding screen time<\/b><span style=\"font-weight: 400;\"> and digital behavior<\/span><\/p><p><span style=\"font-weight: 400;\">\u2714<\/span><b> Give you the tools for an ongoing, respectful conversation<\/b><span style=\"font-weight: 400;\"> about your use of technology<\/span><\/p><p><span style=\"font-weight: 400;\">\u2714 Tailor the discussion to your family, with separate sections for tweens and teens on relevant issues like <\/span><a href=\"https:\/\/www.qustodio.com\/en\/blog\/is-my-child-ready-for-social-media\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">social media<\/span><\/a><span style=\"font-weight: 400;\">, screen time, or not having offline hobbies<\/span><br \/>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><h2><b>How to make a family digital agreement <\/b><\/h2><p>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<span style=\"font-weight: 400;\">To help your family get started, <\/span><b>Qustodio offers two free downloadable digital agreements<\/b><span style=\"font-weight: 400;\">, which will help you set up a workshop that you can regularly revisit as a family. One is aimed at under 8s who are beginning to <\/span><a href=\"https:\/\/www.qustodio.com\/en\/living-and-learning-in-a-digital-world\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">make their mark in the digital world<\/span><\/a><span style=\"font-weight: 400;\">, while the other is aimed at tweens and teens, who will benefit from having open, honest discussions about the positives and negatives of technology.<\/span><\/p><p><span style=\"font-weight: 400;\">Download the ideal worksheet for your family using the buttons below.\u00a0<\/span><br \/>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><p style=\"text-align: center;\"><b>Digital agreement for under 8s<\/b><\/p><p>[\/et_pb_text][qusd_button button_text=\"Download\" full_width=\"on\" tracking_id=\"Family_Agreement_Kids_EN\" _builder_version=\"4.17.4\" _module_preset=\"_initial\" link_option_url=\"https:\/\/www.qustodio.com\/wp-content\/uploads\/2022\/08\/2022-07-Digital-Agreement-1.pdf\" link_option_url_new_window=\"on\" global_colors_info=\"{}\"][\/qusd_button][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><p style=\"text-align: center;\"><b>Digital agreement for teens and tweens<\/b><\/p><p>[\/et_pb_text][qusd_button button_text=\"Download\" full_width=\"on\" tracking_id=\"Family_Agreement_Teens_EN\" _builder_version=\"4.17.4\" _module_preset=\"_initial\" link_option_url=\"https:\/\/www.qustodio.com\/wp-content\/uploads\/2022\/09\/2022-07-Digital-Agreement_teens_ENG.pdf\" link_option_url_new_window=\"on\" global_colors_info=\"{}\"][\/qusd_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/www.qustodio.com\/wp-content\/uploads\/2022\/07\/Making-A-Family-Digital-Agreement.png\" alt=\"Download family digital agreement free\" title_text=\"Making-A-Family-Digital-Agreement\" align=\"center\" disabled_on=\"off|off|off\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><h2><b>What to do before getting started<\/b><\/h2><p>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<span style=\"font-weight: 400;\">Before you work on your digital agreement together, bear these tips in mind.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">1. Have a parent or guardian <\/span><b>read through the worksheet before you come to it<\/b><span style=\"font-weight: 400;\"> as a family. This will help prepare the discussion.\u00a0<\/span><\/p><p>2.<b> Talk to kids beforehand<\/b><span style=\"font-weight: 400;\"> about when you\u2019ll be creating this agreement. Springing it on them out of the blue may make them more defensive.<\/span><\/p><p><span style=\"font-weight: 400;\">3. Find a space where you all feel comfortable and relaxed, ahead of the discussion. Reduce distractions and <\/span><b>create a positive, welcoming environment<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">4. If anything starts to get a little heated, <\/span><b>take a break and come back when you are ready<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">5. Try to <\/span><b>stray away from rewards and punishments that involve technology <\/b><span style=\"font-weight: 400;\">- for example, giving extra screen time for good behavior. The goal is to create healthy digital habits over bargaining tools.\u00a0<\/span><br \/>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><h2><b>Revisiting your family agreement<\/b><\/h2><p>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<span style=\"font-weight: 400;\">When it comes to raising children, nothing\u2019s set in stone. What works with kids one day fails the next, and the same is true for how we view technology. It\u2019s a fast-paced, ever-changing world, so we need to always be ready to adapt.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This is why <\/span><b>we don\u2019t recommend creating and signing a cell phone contract that allows for little flexibility<\/b><span style=\"font-weight: 400;\">, or naming specific rewards and punishments for rules that could be broken. Kids will often be set up for failure this way.\u00a0<\/span><\/p><p><b>Instead, use your family digital agreement as a springboard for regular communication<\/b><span style=\"font-weight: 400;\">, and revisit the written-down rules and ideas you\u2019ve decided on together as your child grows. If your family needs to use both the under-8s version and the teens and tweens, you could have separate discussions, or print out both versions and mix and match - whichever works best for your family dynamic.<\/span><\/p><p><span style=\"font-weight: 400;\">Once you\u2019re all on the same page, you can <\/span><b>start working towards digital wellbeing with a shared perspective<\/b><span style=\"font-weight: 400;\">, and face fewer struggles in the long term. Good luck!<\/span><br \/>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[112,57],"tags":[661,386,507],"class_list":["post-37342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-tips-it","category-product-tips-it","tag-attivata-scaricabili","tag-guide-pratiche","tag-tecnologia-per-genitori"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Come creare un accordo digitale familiare | Qustodio<\/title>\n<meta name=\"description\" content=\"Accordo digitale gratuito da scaricare: modello e guida passo dopo passo per creare un accordo tecnologico condiviso in famiglia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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