{"id":116386,"date":"2026-10-15T08:11:15","date_gmt":"2026-10-15T08:11:15","guid":{"rendered":"https:\/\/www.qustodio.com\/?p=116386"},"modified":"2026-10-15T08:11:34","modified_gmt":"2026-10-15T08:11:34","slug":"abc-model-digital-safety","status":"publish","type":"post","link":"https:\/\/www.qustodio.com\/zh-hans\/blog\/abc-model-digital-safety\/","title":{"rendered":"\u5982\u4f55\u8fd0\u7528ABC\u6cd5\u5219\u4fdd\u969c\u5b69\u5b50\u7684\u6570\u5b57\u5b89\u5168\u548c\u5065\u5eb7"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; 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\/><strong>B<\/strong>oundaries\uff08\u4f7f\u7528\u754c\u9650\uff09 <br \/><strong>C<\/strong>ommunication\uff08\u6c9f\u901a\uff09<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Access\uff08\u4f7f\u7528\u6743\u9650\uff09\uff1a\u6570\u5b57\u5b89\u5168\u5e26<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u5728\u5c06\u667a\u80fd\u624b\u673a\u3001\u5e73\u677f\u7535\u8111\u6216\u6e38\u620f\u673a\u4ea4\u7ed9\u5b69\u5b50\u4e4b\u524d\uff0c\u60a8\u5e94\u5f53\u8003\u8651\u4f7f\u7528\u5b89\u5168\u8bbe\u7f6e\u548c\u5bb6\u957f\u63a7\u5236\u5de5\u5177\uff08\u4f8b\u5982Qustodio\uff09\uff0c\u8fd9\u4e9b\u5de5\u5177\u53ef\u4ee5\u5e2e\u52a9\u60a8\u8fc7\u6ee4\u6216\u5c4f\u853d\u4e0d\u9002\u5b9c\u7684\u5185\u5bb9\uff0c\u7ba1\u7406\u793e\u4ea4\u5a92\u4f53\u548c\u6e38\u620fApp\uff0c\u4ee5\u53ca\u6709\u6548\u5730\u76d1\u7763\u5b69\u5b50\u7684\u5c4f\u5e55\u65f6\u95f4\u3002<\/p>\n<ul>\n<li><strong>\u5728\u6240\u6709\u8bbe\u5907\u4e0a\u624b\u52a8\u8bbe\u7f6e\u5b89\u5168\u529f\u80fd\u6216\u4f7f\u7528\u5bb6\u957f\u63a7\u5236\u5de5\u5177<\/strong>\u6765\u5c4f\u853d\u4e0d\u9002\u9f84\u7684App\u5e76\u7ba1\u7406\u5c4f\u5e55\u65f6\u95f4\u3002<\/li>\n<li><strong>\u5bf9\u4e8e10\u5c81\u53ca\u4ee5\u4e0b\u7684\u513f\u7ae5<\/strong>\uff0c\u5728\u5b69\u5b50\u4f7f\u7528\u7684\u8bbe\u5907\u4e0a<strong>\u542f\u7528Google\u5b89\u5168\u641c\u7d22\u548cYouTube\u53d7\u9650\u6a21\u5f0f<\/strong>\u3002<\/li>\n<li><strong>\u4e25\u683c\u89c4\u5b9a\u5b69\u5b50\u665a\u4e0a\u7684\u201c\u5173\u673a\u201d\u65f6\u95f4<\/strong>\u3002\u60a8\u53ef\u4ee5\u4f7f\u7528\u5bb6\u957f\u63a7\u5236\u5de5\u5177\u6765\u963b\u6b62\u5b69\u5b50\u5728\u7761\u524d\u8bbf\u95ee\u793e\u4ea4\u5a92\u4f53\u548c\u5a31\u4e50App\u3002<\/li>\n<li>\u901a\u8fc7\u542f\u7528\u9690\u79c1\u8bbe\u7f6e\u5e76\u5173\u95ed\u4e0d\u5fc5\u8981\u7684App\u5730\u7406\u5b9a\u4f4d\u529f\u80fd\uff0c<strong>\u4fdd\u62a4\u5b69\u5b50\u5728\u793e\u4ea4\u5a92\u4f53\u548c\u6e38\u620fApp\u4e0a\u7684\u8eab\u4efd\u9690\u79c1\u3002<\/strong><\/li>\n<li><strong>\u5bf9\u4e8e10\u5c81\u53ca\u4ee5\u4e0b\u7684\u513f\u7ae5\uff0c\u4f7f\u7528\u5bb6\u957f\u7684\u7535\u5b50\u90ae\u4ef6\u5730\u5740\u548c\u5bc6\u7801\u8bbe\u7f6e\u6240\u6709App\u548c\u5e10\u6237<\/strong>\uff08\u5f53\u7136\uff0c\u4e0d\u8981\u628a\u5bc6\u7801\u544a\u8bc9\u5b69\u5b50\uff09\u3002<\/li>\n<li>\u5728\u60a8\u4e0e\u5b69\u5b50\u4e00\u8d77\u5b9e\u65bd\u8fd9\u4e9b\u6b65\u9aa4\u65f6\uff0c<strong>\u5f15\u5bfc\u5b69\u5b50\u5c31\u7f51\u7edc\u5b89\u5168<\/strong>\uff0c\u4ee5\u53ca\u5b89\u5168\u4e0e\u4e0d\u5b89\u5168\u4f7f\u7528\u7535\u5b50\u8bbe\u5907\u548c\u7f51\u7edc\u5e73\u53f0\u4e4b\u95f4\u7684\u533a\u522b\u5c55\u5f00\u8ba8\u8bba\u3002<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text 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global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u5c31\u50cf\u5f00\u8f66\u65f6\u8def\u6807\u6307\u5f15\u65b9\u5411\u4e00\u6837\uff0c\u4e3a\u5b69\u5b50\u4f7f\u7528\u7535\u5b50\u8bbe\u5907\u548c\u4e92\u8054\u7f51\u8bbe\u5b9a\u6e05\u6670\u7684\u754c\u9650\u548c\u89c4\u5219\u81f3\u5173\u91cd\u8981\u3002<strong>\u8bf7\u8bb0\u4f4f\uff0c\u5728\u5236\u5b9a\u4efb\u4f55\u534f\u8bae\u6216\u5efa\u7acb\u5c4f\u5e55\u4f7f\u7528\u4e60\u60ef\u65f6\uff0c\u8ba9\u5b69\u5b50\u53c2\u4e0e\u8fdb\u6765<\/strong>\uff0c\u4ee5\u786e\u4fdd\u6bcf\u4e2a\u4eba\u90fd\u7406\u89e3\u5e76\u9075\u5b88\u89c4\u5219\uff0c\u5e76\u4e14\u8fd9\u4e9b\u89c4\u5219\u9002\u7528\u4e8e\u6240\u6709\u5bb6\u5ead\u6210\u5458\u3002<\/p>\n<p><a href=\"https:\/\/www.qustodio.com\/zh-hans\/blog\/my-child-broke-screen-time-rules\/\" target=\"_blank\" rel=\"noopener\">\u5b69\u5b50\u8fdd\u53cd\u89c4\u5219\u7684\u60c5\u51b5\u5728\u6240\u96be\u514d<\/a>\uff0c\u5c24\u5176\u662f\u5f53\u5b69\u5b50\u5904\u4e8e\u9752\u6625\u671f\uff1b\u4f46\u662f\uff0c\u5f53\u8fd9\u79cd\u60c5\u51b5\u53d1\u751f\u65f6\uff0c\u5f3a\u5316\u754c\u9650\u5e76\u7ea0\u6b63\u4e0d\u826f\u884c\u4e3a\u4e0e\u8bbe\u5b9a\u754c\u9650\u672c\u8eab\u540c\u7b49\u91cd\u8981\uff08\u751a\u81f3\u66f4\u91cd\u8981\uff09\uff0c\u800c\u4e14\u4ece\u957f\u8fdc\u6765\u770b\uff0c\u8fd9\u6837\u505a\u662f\u503c\u5f97\u7684\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u5f00\u59cb\u8bbe\u5b9a\u754c\u9650\u7684\u4e00\u4e9b\u65b9\u6cd5\uff1a<\/p>\n<p><strong>1. \u5236\u5b9a\u4e00\u4efd\u5bb6\u5ead\u6570\u5b57\u534f\u8bae\uff0c\u5c31\u5b69\u5b50\u7684\u7f51\u7edc\u884c\u4e3a\u8bbe\u5b9a\u660e\u786e\u7684\u89c4\u5219\u3002 <\/strong><\/p>\n<p>\u534f\u8bae\u5e94\u5305\u542b\u9002\u5b9c\u7684\u7f51\u7edc\u6c9f\u901a\u65b9\u5f0f\uff0c\u4ee5\u53ca\u60a8\u5728\u5b69\u5b50\u6570\u5b57\u751f\u6d3b\u4e2d\u626e\u6f14\u7684\u89d2\u8272\uff0c\u4f8b\u5982\u60a8\u662f\u5426\u4f1a\u5173\u6ce8\u4ed6\u4eec\u7684\u793e\u4ea4\u5a92\u4f53\u8d26\u53f7\u3002\u5168\u5bb6\u4eba\u4e00\u8d77\u5236\u5b9a\u534f\u8bae\uff0c\u53ef\u4ee5\u786e\u4fdd\u6bcf\u4e2a\u4eba\u90fd\u8fbe\u6210\u5171\u8bc6\uff0c\u5e76\u57f9\u517b\u5b69\u5b50\u7684\u81ea\u4e3b\u6027\u3002\u5982\u679c\u60a8\u4e0d\u77e5\u9053\u4ece\u4f55\u5165\u624b\uff0cQustodio\u63d0\u4f9b\u7684<a href=\"https:\/\/www.qustodio.com\/zh-hans\/blog\/family-digital-agreement\/\" target=\"_blank\" rel=\"noopener\">\u514d\u8d39\u53ef\u6253\u5370\u6570\u5b57\u534f\u8bae<\/a>\u6a21\u677f\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u8d77\u70b9\u3002\u5176\u4e2d\u5305\u542b\u9488\u5bf9\u4e0d\u540c\u5e74\u9f84\u6bb5\u91cf\u8eab\u5b9a\u5236\u7684\u8ba8\u8bba\u8981\u70b9\u548c\u5b89\u5168\u8bbe\u7f6e\u3002<\/p>\n<p><strong>2. \u517c\u7528\u6b63\u5411\u540e\u679c\u548c\u8d1f\u5411\u540e\u679c\u3002 <\/strong><\/p>\n<p>\u8bb8\u591a\u5bb6\u957f\u53ea\u5bf9\u5b69\u5b50\u8fdd\u53cd\u89c4\u5219\u7684\u884c\u4e3a\u4f7f\u7528\u8d1f\u5411\u60e9\u7f5a\u3002\u7136\u800c\uff0c\u5bf9\u826f\u597d\u7684\u7f51\u7edc\u884c\u4e3a\u7ed9\u4e88\u6b63\u5411\u5956\u52b1\uff0c\u80fd\u591f\u66f4\u5feb\u5730\u5f3a\u5316\u548c\u9f13\u52b1\u5b69\u5b50\u7684\u79ef\u6781\u884c\u4e3a\u3002<\/p>\n<p><strong>3. \u8bbe\u5b9a\u5c4f\u5e55\u4f8b\u7a0b\u3002 <\/strong><\/p>\n<p>\u660e\u786e\u89c4\u5b9a\u4e0a\u7f51\u65f6\u95f4\uff0c\u6709\u52a9\u4e8e\u5b69\u5b50\u7406\u89e3\u4f55\u65f6\u53ef\u4ee5\u4f7f\u7528\u7535\u5b50\u8bbe\u5907\u3002\u5982\u679c\u5b69\u5b50\u5e74\u9f84\u8f83\u5c0f\uff0c\u5e94\u8be5\u5236\u5b9a\u975e\u5e38\u4e25\u683c\u7684\u65f6\u95f4\u8868\uff08\u4f8b\u5982\uff0c\u6bcf\u5929\u4e0b\u53484\u70b9\u52305\u70b9\u662f\u7535\u5b50\u8bbe\u5907\u5a31\u4e50\u65f6\u95f4\uff09\u3002\u5bf9\u4e8e\u9752\u5c11\u5e74\uff0c\u5e94\u8be5\u6709\u660e\u786e\u7684\u201c\u7981\u7f51\u65f6\u95f4\u201d\uff08\u4f8b\u5982\uff0c\u665a\u4e0a8\u70b9\u4ee5\u540e\u7981\u6b62\u4f7f\u7528\u7535\u5b50\u8bbe\u5907\uff0c\u505a\u4f5c\u4e1a\u65f6\u7981\u6b62\u4f7f\u7528\u793e\u4ea4\u5a92\u4f53\u2014\u2014\u60a8\u53ef\u4ee5\u4f7f\u7528\u5bb6\u957f\u63a7\u5236\u5de5\u5177\u6765\u5e2e\u52a9\u6267\u884c\u8fd9\u4e9b\u89c4\u5b9a\uff09\u3002<\/p>\n<p><strong>4. \u5728\u5bb6\u4e2d\u8bbe\u7acb\u201c\u65e0\u5c4f\u5e55\u533a\u57df\u201d\u6216\u201c\u65e0\u5c4f\u5e55\u65f6\u95f4\u201d\uff0c\u6709\u52a9\u4e8e\u521b\u9020\u6570\u5b57\u8bbe\u5907\u505c\u7528\u65f6\u95f4\uff0c\u5e76\u4e3a\u9762\u5bf9\u9762\u4ea4\u6d41\u63d0\u4f9b\u673a\u4f1a\u3002 <\/strong><\/p>\n<p>\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u8fd9\u4e9b\u201c\u65e0\u5c4f\u5e55\u201d\u89c4\u5b9a\u9002\u7528\u4e8e\u5bb6\u4e2d\u7684\u6bcf\u4e2a\u4eba\uff0c\u5305\u62ec\u5bb6\u957f\u3002\u4ee5\u8eab\u4f5c\u5219\u662f\u7f51\u7edc\u5b89\u5168\u6559\u80b2\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002\u6df1\u591c\u4f7f\u7528\u7535\u5b50\u8bbe\u5907\u7684\u513f\u7ae5\u5f80\u5f80\u8f83\u5c11\u53d7\u5230\u76d1\u62a4\uff0c\u8fd9\u610f\u5473\u7740\u4ed6\u4eec\u66f4\u5bb9\u6613\u5377\u5165\u98ce\u9669\u8f83\u9ad8\u7684\u7f51\u7edc\u884c\u4e3a\u4e2d\u3002<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/static.qustodio.com\/public-site\/uploads\/2026\/10\/13141815\/2026-09-Blog-Accessboundariescommunication_Inside-Image.png&#8221; alt=&#8221;father talks with son holding his cell phone by the couch&#8221; title_text=&#8221;2026-09-%91Blog%93-Access,boundaries,communication_Inside-Image&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Communication\uff08\u6c9f\u901a\uff09\uff1a\u6570\u5b57\u5b89\u5168\u4e0e\u5065\u5eb7\u7684\u6865\u6881<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u5728\u4e0e\u5b69\u5b50\u8ba8\u8bba\u7f51\u7edc\u5b89\u5168\u548c\u6570\u5b57\u5065\u5eb7\u65f6\uff0c\u5173\u952e\u662f\u8981\u5c3d\u65e9\u4e14\u5b9a\u671f\u5730\u6c9f\u901a\uff0c\u5c06\u8fd9\u4e9b\u8bdd\u9898\u878d\u5165\u65e5\u5e38\u5bf9\u8bdd\u4e2d\u3002<\/p>\n<p>1. <strong>\u4ee5\u5c0a\u91cd\u7684\u6001\u5ea6\u53c2\u4e0e\u5b69\u5b50\u7684\u6570\u5b57\u751f\u6d3b\u3002<\/strong>\u8981\u60f3\u5c31\u5b69\u5b50\u7684\u4e0a\u7f51\u4e60\u60ef\u4e0e\u4ed6\u4eec\u8fdb\u884c\u6709\u6548\u6c9f\u901a\uff0c\u60a8\u9700\u8981\u4e86\u89e3\u5e76\u5173\u6ce8\u4ed6\u4eec\u6b63\u5728\u4f7f\u7528\u7684App\u548c\u6e38\u620f\u3002\u8be2\u95ee\u5b69\u5b50\u559c\u6b22\u6216\u4e0d\u559c\u6b22\u54ea\u4e9bApp\uff0c\u6216\u8005\u5728\u73a9\u67d0\u6b3e\u6e38\u620f\u65f6\u638c\u63e1\u4e86\u54ea\u4e9b\u65b0\u6280\u80fd\u3002\u52a1\u5fc5\u4fdd\u6301\u8f7b\u677e\u7684\u5bf9\u8bdd\u6c1b\u56f4\uff0c\u8fd9\u53ef\u4ee5\u8ba9\u5b69\u5b50\u66f4\u613f\u610f\u4e0e\u60a8\u4ea4\u6d41\u3002<\/p>\n<p>2. \u5bf9\u4e8e\u5c0f\u5b66\u9636\u6bb5\u7684\u5b69\u5b50\u6765\u8bf4\uff0c\u7f51\u7edc\u5b89\u5168\u65b9\u9762\u7684\u5173\u952e\u8ba8\u8bba\u8981\u70b9\u5305\u62ec\uff1a\u4e0e\u964c\u751f\u4eba\u5728\u7ebf\u4e92\u52a8\u3001<a href=\"https:\/\/www.qustodio.com\/en\/blog\/online-impersonation-kids\/\" target=\"_blank\" rel=\"noopener\">\u7f51\u7edc\u6b3a\u8bc8<\/a>\uff08\u5373\u5192\u5145\u4ed6\u4eba\uff09\u4ee5\u53ca\u7f51\u7edc\u9690\u79c1\u3002\u6b64\u5916\uff0c<strong>\u5c31\u4e2a\u4eba\u4fe1\u606f\u548c\u7167\u7247\u4e00\u65e6\u4e0a\u4f20\u6216\u5206\u4eab\u540e\u6211\u4eec\u80fd\u6709\u591a\u5c11\u63a7\u5236\u6743\u8fd9\u4e00\u8bdd\u9898\u5c55\u5f00\u8ba8<\/strong>\u8bba\uff0c<a href=\"https:\/\/www.qustodio.com\/en\/blog\/oversharing-on-social-media\/\" target=\"_blank\" rel=\"noopener\">\u4e5f\u662f\u5f88\u6709\u5e2e\u52a9\u7684<\/a>\u3002<\/p>\n<p>3. <strong>\u5982\u679c\u60a8\u7684\u5b69\u5b50\u5e74\u9f84\u8f83\u5927\uff0c\u5219\u5e94\u5c06\u8c08\u8bdd\u5185\u5bb9\u6269\u5c55\u5230\u66f4\u5e7f\u6cdb\u7684\u9886\u57df<\/strong>\u3002\u8fd9\u4e2a\u5e74\u9f84\u6bb5\u7684\u9752\u5c11\u5e74\u5e94\u8be5\u5b66\u4e60\u5982\u4f55\u5e94\u5bf9\u7f51\u7edc\u51b2\u7a81\u548c\u9738\u51cc\u3001\u4e86\u89e3\u4e0e\u79d1\u6280\u76f8\u5173\u7684\u6cd5\u5f8b\u6cd5\u89c4\u3001\u8ba4\u8bc6\u53d1\u9001\u88f8\u7167\u548c\u5c48\u4ece\u540c\u9f84\u4eba\u538b\u529b\u5e26\u6765\u7684\u98ce\u9669\u3001\u8b66\u60d5\u8fc7\u5ea6\u4f7f\u7528\u7535\u5b50\u8bbe\u5907\u3001\u5173\u6ce8\u6570\u5b57\u8db3\u8ff9\u4ee5\u53ca\u7ef4\u62a4\u81ea\u5df1\u7684\u7f51\u7edc\u58f0\u8a89\u3002<\/p>\n<p>4. 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