{"id":52427,"date":"2023-09-26T07:00:38","date_gmt":"2023-09-26T07:00:38","guid":{"rendered":"https:\/\/www.qustodio.com\/blog\/talking-to-your-child-about-tiktok-challenges\/"},"modified":"2025-06-19T13:28:55","modified_gmt":"2025-06-19T13:28:55","slug":"talking-to-your-child-about-tiktok-challenges","status":"publish","type":"post","link":"https:\/\/www.qustodio.com\/zh-hans\/blog\/talking-to-your-child-about-tiktok-challenges\/","title":{"rendered":"\u4e0e\u60a8\u7684\u5b69\u5b50\u63a2\u8ba8 TikTok \u6311\u6218"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-80px|||||&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; 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_module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>\u4ec0\u4e48\u662f TikTok \u6311\u6218\uff1f<\/b><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">TikTok \u6311\u6218\u662f\u6307\u547c\u5401\u89c2\u770b\u77ed\u89c6\u9891\u6216\u70ed\u95e8\u7684\u7528\u6237\u53c2\u4e0e\u5e76\u91c7\u53d6\u67d0\u79cd\u884c\u52a8\u7684\u89c6\u9891\u5f62\u5f0f\u4e4b\u4e00\u3002\u4ece\u5b66\u4e60\u65b0\u7684\u821e\u8e48\u52a8\u4f5c\u5230\u8bb0\u5f55 60 \u79d2\u5185\u53ef\u4ee5\u505a\u591a\u5c11\u4e2a\u4fef\u5367\u6491\u7b49\uff0c\u4eba\u4eec\u603b\u80fd\u627e\u5230\u4e00\u6b3e\u6311\u6218\u9002\u5408\u81ea\u5df1\u3002<\/span><\/p>\n<p><b>TikTok \u6311\u6218\u5728 2020 \u5e74\u65b0\u51a0\u75ab\u60c5\u671f\u95f4\u771f\u6b63\u5f00\u59cb\u6d41\u884c<\/b><span style=\"font-weight: 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aria-level=\"1\"><b>\u4e0e\u60a8\u7684\u9752\u5c11\u5e74\u5b69\u5b50\u8c08\u8bba\u4ed6\u4eec\u7684\u5174\u8da3\u4ee5\u53ca\u89c2\u770b\u89c6\u9891\u7684\u7c7b\u578b\u3002<\/b><span style=\"font-weight: 400;\">\u7ed9\u5b69\u5b50\u63d0\u4f9b\u4e00\u4e2a\u5b89\u5168\u7684\u73af\u5883\uff0c\u4ed6\u4eec\u53ef\u4ee5\u81ea\u7531\u5730\u5206\u4eab\u81ea\u5df1\u559c\u6b22\u548c\u4e0d\u559c\u6b22\u7684\u5185\u5bb9\uff0c\u800c\u4e0d\u4f1a\u611f\u89c9\u53d7\u5230\u60a8\u7684\u8bc4\u5224\u3002\u8fd9\u6837\uff0c\u5982\u679c\u5b69\u5b50\u770b\u5230\u4e00\u4e9b\u8ba9\u4ed6\u4eec\u611f\u5230\u4e0d\u8212\u670d\u6216\u53ef\u80fd\u5371\u9669\u7684\u5185\u5bb9\uff0c\u4ed6\u4eec\u5c31\u66f4\u6709\u53ef\u80fd\u544a\u8bc9\u60a8\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u5145\u5206\u5229\u7528 <\/b><a href=\"https:\/\/www.qustodio.com\/blog\/how-to-set-parental-controls-on-tiktok\/\" target=\"_blank\" rel=\"noopener\"><b>TikTok 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400;\">\u5728\u5b66\u6821\u6253\u8001\u5e08\u8033\u5149<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7528\u611f\u5192\u836f\u6c34\u201cNyQuil\u201d\u716e\u9e21\u8089<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u541e\u4e0b\u6d17\u8863\u7c89\u80f6\u56ca\uff08\u6c70\u6e0d\u80f6\u56ca\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5403\u4e00\u52fa\u8089\u6842\u7c89<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8fc7\u5ea6\u670d\u7528\u975e\u5904\u65b9\u836f\u7269\uff0c\u5982\u82ef\u6d77\u62c9\u660e\uff08\u4e00\u79cd\u6297\u7ec4\u80fa\u836f\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7528\u706b\u70b9\u71c3\u7269\u4f53\u6216\u8eab\u4f53\u90e8\u4f4d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5c06\u786c\u5e01\u63d2\u5165\u7535\u6e90\u63d2\u5ea7<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u2026\u2026\u53ef\u60b2\u7684\u662f\uff0c\u8fd9\u4e2a\u6e05\u5355\u8fd8\u5728\u7ee7\u7eed\u3002\u5c3d\u7ba1\u9752\u5c11\u5e74\u548c\u5e74\u8f7b\u4eba\u603b\u662f\u70ed\u8877\u4e8e\u4e92\u76f8\u6002\u607f\u505a\u51fa\u5371\u9669\u7684\u884c\u4e3a\uff0c\u7136\u800c\u793e\u4ea4\u5a92\u4f53\u5374\u4e3a\u5927\u80c6\u884c\u4e3a\u548c\u6311\u6218\u63d0\u4f9b\u75c5\u6bd2\u5f0f\u7206\u53d1\u7684\u673a\u4f1a\uff0c\u4ece\u800c\u4f7f\u5176\u7a81\u7834\u5b69\u5b50\u7684\u670b\u53cb\u5708\u751a\u81f3\u75af\u4f20\u5168\u7403\u3002<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/static.qustodio.com\/public-site\/uploads\/2023\/03\/28143418\/2023-03-Talking-to-your-child-about-TikTok-challenges_Inside_Page-1.jpg&#8221; alt=&#8221;how to talk to your child about challenges on tiktok&#8221; title_text=&#8221;2023-03 Talking to your child about TikTok challenges_Inside_Page&#8221; align=&#8221;center&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>TikTok \u4e0a\u6700\u5371\u9669\u7684\u6311\u6218\u662f\u4ec0\u4e48\uff1f<\/b><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u81ed\u540d\u662d\u8457\u7684\u6311\u6218\u4e4b\u4e00\u662f\u201c\u660f\u8ff7\u6311\u6218\u201d\uff0c\u8be5\u6311\u6218\u8981\u6c42\u53c2\u4e0e\u8005\u5c4f\u4f4f\u547c\u5438\u76f4\u81f3\u660f\u5012\u3002 \u8fc4\u4eca\u4e3a\u6b62\uff0c\u201c\u660f\u8ff7\u6311\u6218\u201d\u5df2\u5bfc\u81f4<\/span><a href=\"https:\/\/www.bloomberg.com\/news\/features\/2022-11-30\/is-tiktok-responsible-if-kids-die-doing-dangerous-viral-challenges\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u8d85\u8fc7 15 \u4eba\u6b7b\u4ea1<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u5168\u90e8\u662f 12 \u5c81\u4ee5\u4e0b\u7684\u513f\u7ae5\u3002<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>\u9752\u5c11\u5e74\u4e3a\u4ec0\u4e48\u4f1a\u52a0\u5165\u8fd9\u4e9b\u6311\u6218\uff1f<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u4eca\uff0c\u5e74\u8f7b\u4eba\u5f88\u96be\u907f\u514d\u7f51\u4e0a\u540c\u4f34\u7684\u538b\u529b\uff0c\u8fd9\u65e0\u7591\u662f\u5b69\u5b50\u4eec\u70ed\u8877\u53c2\u4e0e\u5371\u9669\u6311\u6218\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/span><b>\u6311\u6218\u8ba9\u5e74\u8f7b\u4eba\u611f\u53d7\u5230\u8fde\u63a5\uff0c\u611f\u89c9\u81ea\u5df1\u5c5e\u4e8e\u67d0\u4e2a\u96c6\u4f53\uff0c\u5e76\u4e0d\u61c8\u5730\u5c1d\u8bd5\u65b0\u9c9c\u3001\u6709\u8da3\u7684\u4e8b\u7269<\/b><span style=\"font-weight: 400;\">\u2014\u2014\u76f4\u5230\u8fd9\u4e9b\u6311\u6218\u53d8\u5f97\u5371\u9669\u548c\u81f4\u547d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u5b69\u5b50\u4eec\u7684\u5927\u8111\u524d\u989d\u53f6\u76ae\u5c42\u8fd8\u672a\u5b8c\u5168\u53d1\u80b2\u5b8c\u5584\u3002\u201d\u513f\u7ae5\u5fc3\u7406\u5b66\u5bb6 Nicole Beurkens \u535a\u58eb\u5728\u63a5\u53d7 Qustodio \u91c7\u8bbf\u65f6\u8c08\u5230\u4e86<\/span><a href=\"https:\/\/www.qustodio.com\/blog\/curbing-the-effects-of-digital-peer-pressure\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u6570\u5b57\u540c\u4f34\u538b\u529b<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u5f71\u54cd\u3002\u5f53\u4ed6\u4eec\u9009\u62e9\u662f\u5426\u53c2\u4e0e\u6700\u65b0\u7684 TikTok \u70ed\u95e8\u6311\u6218\u65f6\uff0c\u8fd9\u5bf9\u4ed6\u4eec\u4f5c\u51fa\u51b3\u5b9a\u6709\u4f55\u5f71\u54cd\uff1f\u535a\u58eb\u6307\u51fa\uff1a\u201c\u8fd9\u4f7f\u5f97\u4ed6\u4eec\u65e0\u6cd5\u6210\u719f\u601d\u8003\u548c\u6743\u8861\u81ea\u5df1\u884c\u4e3a\u7684\u540e\u679c\uff0c\u5c24\u5176\u662f\u5728\u53d7\u5230\u540c\u4f34\u538b\u529b\u7684\u60c5\u51b5\u4e0b\u3002\u201d<\/span><\/p>\n<p><b>\u6311\u6218\u8fd8\u662f\u513f\u7ae5\u548c\u9752\u5c11\u5e74\u5438\u5f15\u4ed6\u4eba\u5173\u6ce8\u7684\u4e00\u79cd\u65b9\u5f0f\u3002<\/b><span style=\"font-weight: 400;\">\u793e\u4ea4\u5a92\u4f53\u662f\u5168\u7403\u6700\u5927\u7684\u6e38\u4e50\u573a\uff0c\u8ba9\u81ea\u5df1\u5728\u5176\u4e2d\u88ab\u770b\u5230\u6216\u542c\u5230\u5e76\u4e0d\u5bb9\u6613\u3002\u56e0\u6b64\uff0c\u5192\u9669\u3001\u5927\u80c6\u6216\u611a\u8822\u7684\u884c\u4e3a\u53ef\u80fd\u8ba9\u81ea\u5df1\u5f97\u5230\u66f4\u591a\u5173\u6ce8\uff0c\u4e5f\u5c31\u610f\u5473\u7740\u66f4\u591a\u7684\u89c2\u770b\u548c\u66f4\u9ad8\u4e92\u52a8\u3002<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>\u5982\u4f55\u4e0e\u5b69\u5b50\u8c08\u8bba TikTok \u6311\u6218<\/b><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>1. <\/b><b>\u5e2e\u52a9\u5b69\u5b50\u7406\u89e3\u4ec0\u4e48\u662f\u540c\u4f34\u538b\u529b<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u6bcf\u4e2a\u4eba\u90fd\u6709\u9700\u6c42\u8ddf\u968f\u6216\u878d\u5165\u7fa4\u4f53\uff0c\u6216\u8005\u4e0e\u5176\u4ed6\u4eba\u505a\u540c\u6837\u7684\u4e8b\u60c5\u3002\u8fd9\u662f\u4e00\u79cd\u5b8c\u5168\u6b63\u5e38\u7684\u611f\u89c9\uff0c\u4f46\u5e76\u4e0d\u610f\u5473\u7740\u6211\u4eec\u603b\u662f\u5fc5\u987b\u6216\u5e94\u5f53\u91c7\u53d6\u884c\u52a8\uff0c\u5c24\u5176\u5f53\u8fd9\u4e9b\u884c\u4e3a\u53ef\u80fd\u5b58\u5728\u5371\u9669\u65f6\u3002\u5c1d\u8bd5\u8be2\u95ee\u60a8\u7684\u5b69\u5b50\u662f\u5426\u66fe\u7ecf\u6709\u51b2\u52a8\u6a21\u4eff\u4e00\u4e9b\u4ed6\u4eec\u5728\u7f51\u4e0a\u770b\u5230\u7684\u884c\u4e3a\u3002\u4e3a\u4ec0\u4e48\u4ed6\u4eec\u4f1a\u6709\u8fd9\u79cd\u611f\u89c9\uff1f\u662f\u4ec0\u4e48\u539f\u56e0\u4fc3\u4f7f\u4ed6\u4eec\u60f3\u8981\u52a0\u5165\uff1f<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>2. \u4f8b\u4e3e\u4e00\u4e9b\u5371\u9669\u6216\u611a\u8822\u7684\u6311\u6218<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u5c3d\u7ba1\u8fd9\u4e0d\u662f\u4e00\u4e2a\u7279\u522b\u4ee4\u4eba\u6109\u5feb\u7684\u8bdd\u9898\uff0c\u4f46\u4e0e\u5b69\u5b50\u4eec\u8c08\u8bba\u67d0\u4e9b TikTok \u6311\u6218\u7684\u540e\u679c\u53ef\u4ee5\u5e2e\u52a9\u4ed6\u4eec\u610f\u8bc6\u5230\u6f5c\u5728\u7684\u5371\u9669\u3002<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>3. \u9f13\u52b1\u5b69\u5b50\u5728\u53d1\u5e16\u524d\u6682\u505c<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u65e0\u8bba\u662f\u8bc4\u8bba\u3001\u7167\u7247\u8fd8\u662f\u89c6\u9891\uff0c\u9f13\u52b1\u5b69\u5b50\u82b1\u70b9\u65f6\u95f4\u8bc4\u4f30\u4ed6\u4eec\u5c06\u8981\u53d1\u5e03\u6216\u4e0a\u4f20\u7684\u5185\u5bb9\uff0c\u5e76\u614e\u91cd\u8003\u8651\u4ee5\u4e0b\u4e00\u4e9b\u65b9\u9762\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6211\u6240\u8bf4\u6216\u6240\u505a\u7684\u4e8b\u60c5\u662f\u5426\u4f24\u5bb3\u5230\u4ed6\u4eba\uff1f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e3a\u4ec0\u4e48\u6211\u89c9\u5f97\u6709\u5fc5\u8981\u4e0a\u4f20\u6216\u53d1\u5e03\u6b64\u5185\u5bb9\uff1f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8fd9\u4f1a\u4ea7\u751f\u4efb\u4f55\u8d1f\u9762\u540e\u679c\u5417\uff1f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6211\u672a\u6765\u662f\u5426\u4f1a\u540e\u6094\u505a\u8fd9\u4ef6\u4e8b\u60c5\uff1f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u867d\u7136\u6709\u4e9b\u95ee\u9898\u53ef\u80fd\u5f88\u96be\u56de\u7b54\uff0c\u5c24\u5176\u662f\u5f53\u793e\u4ea4\u5a92\u4f53\u7684\u51b2\u52a8\u6765\u88ad\u65f6\uff0c\u4f46\u5b83\u4eec\u53ef\u4ee5\u5e2e\u52a9\u9752\u5c11\u5e74\u82b1\u70b9\u65f6\u95f4\u8fdb\u884c\u53cd\u601d\u2014\u2014\u6709\u65f6\u8fd9\u53ef\u80fd\u6539\u53d8\u4e00\u5207\u3002<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>4. <\/b><b>\u4e3a\u5b69\u5b50\u63d0\u4f9b\u4e00\u4e2a\u5b89\u5168\u7684\u7a7a\u95f4<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u786e\u4fdd\u8ba9\u60a8\u7684\u5b69\u5b50\u77e5\u9053\u4ed6\u4eec\u603b\u662f\u53ef\u4ee5\u5411\u60a8\u5bfb\u6c42\u5efa\u8bae\u5e76\u5f97\u5230\u4e0d\u5e26\u8bc4\u5224\u7684\u503e\u542c\u3002\u60a8\u4e0e\u5b69\u5b50\u7684\u4e92\u52a8\u548c\u4ea4\u8c08\u8d8a\u591a\uff0c\u5e76\u4e3a\u5b69\u5b50\u521b\u9020\u4e00\u4e2a\u9f13\u52b1\u3001\u5f00\u653e\u548c\u8bda\u5b9e\u7684\u7a7a\u95f4\uff0c\u5f53\u4ed6\u4eec\u611f\u5230\u4e0d\u8212\u670d\u6216\u5728\u4e92\u8054\u7f51\u4e0a\u770b\u5230\u4ee4\u4eba\u4e0d\u5b89\u7684\u5185\u5bb9\u65f6\uff0c\u4ed6\u4eec\u5c31\u8d8a\u6709\u53ef\u80fd\u4e0e\u60a8\u5206\u4eab\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c9f\u901a\u603b\u662f\u53cc\u5411\u3002\u5206\u4eab\u60a8\u81ea\u5df1\u7684\u7ecf\u5386\u5e76\u63d0\u4f9b\u73b0\u5b9e\u751f\u6d3b\u4e2d\u7684\u4f8b\u5b50\u4e5f\u662f\u8ba9\u60a8\u7684\u5b69\u5b50\u611f\u5230\u66f4\u88ab\u7406\u89e3\u7684\u597d\u65b9\u6cd5\uff0c\u5e76\u4e14\u53ef\u4ee5\u5e2e\u52a9\u60a8\u4e0e\u4ed6\u4eec\u5efa\u7acb\u4fe1\u4efb\u3002<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">\u901a\u8fc7\u7ed3\u5408\u793e\u4ea4\u5a92\u4f53<\/span><a href=\"https:\/\/www.qustodio.com\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u5bb6\u957f\u63a7\u5236<\/span><\/a><span style=\"font-weight: 400;\">\u6216\u5065\u5eb7\u5de5\u5177\u3001\u5bb6\u5ead\u4fe1\u4efb\u3001\u8010\u5fc3\u548c\u5f00\u653e\uff0c\u4ee5\u53ca\u56f4\u7ed5\u793e\u4ea4\u5a92\u4f53\u7684\u6f5c\u5728\u5a01\u80c1\u548c<\/span><a href=\"https:\/\/www.qustodio.com\/blog\/use-social-media-in-a-healthy-way\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u597d\u5904<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u6301\u7eed\u6c9f\u901a\uff0c\u60a8\u5c06\u53ef\u4ee5\u66f4\u597d\u5730\u5f15\u5bfc\u5b69\u5b50\u5b89\u5168\u5730\u5c55\u5f00\u4ed6\u4eec\u7684\u6570\u5b57\u65c5\u7a0b\u3002<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u6211\u4eec\u7684\u5b69\u7ae5\u65f6\u4ee3\uff0c\u552f\u4e00\u80fd\u591f\u89c1\u8bc1\u6211\u4eec\u6f14\u7ece\u6d41\u884c\u6b4c\u66f2\u300a\u5c0f\u82f9\u679c\u300b\u7684\u89c2\u4f17\u5c31\u662f\u6211\u4eec\u201c\u53ef\u601c\u201d\u7684\u7236\u6bcd\uff0c\u4ed6\u4eec\u4e0d\u5f97\u4e0d\u5728\u5468\u4e94\u665a\u4e0a\u63a5\u53d7 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